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Discover our complete library of 128 classes
Category
1
Level
Duration
Spinal Stability
Medium
Spinal Opening
40 min
13
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Spine and Shoulder opening
Advanced
Spinal Opening
40 min
20
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Spinal rehabilitation
Medium
Spinal Opening
40 min
5
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Spinal Work
Medium
Spinal Opening
40 min
6
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Spinal Stability
Medium
Spinal Opening
40 min
3
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Spinal Stability
Medium
Spinal Opening
40 min
3
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Shoulders & Spine
Medium
Spinal Opening
40 min
0
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Spinal Stability
Medium
Spinal Opening
40 min
9
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Spinal Stability
Medium
Spinal Opening
40 min
0
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Primal Back Bends
Medium
Spinal Opening
40 min
2
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Spinal Stabilisation
Easy
Spinal Opening
40 min
2
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Unlock your spine level II
Easy
Spinal Opening
20 min
9
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Unlock your spine
Easy
Spinal Opening
40 min
0
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Spinal Stability
Easy
Spinal Opening
10 min
1
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Primal Spine Tulum
Easy
Spinal Opening
40 min
1
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Unlocking your spine
Medium
Spinal Opening
40 min
4
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Back bend progressions
Medium
Spinal Opening
40 min
4
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Font splits and back bends
Medium
Spinal Opening
40 min
0
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Spinal stabilisation
Medium
Spinal Opening
40 min
3
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Primal Spine
Medium
Spinal Opening
40 min
2
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Spinal and Shoulder Opening
Medium
Spinal Opening
40 min
1
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Showing 21 of 21 classes
